Training Schedule
The training schedule page is automatically updated each week so keep checking for updates daily. There is also a wealth of information of the left hand menu for sprinters, endurance runners and middle distance people with specifics on training ideas and where to meet.
| Date | Type of Session | Day of week | Location |
| 1/5/2008 | out & back along the canal 6-7 miles | Thursday | bishopbriggs |
| 5/5/2008 | Monday | Bank holiday | |
| 6/5/2008 | speed/fartlek/poles 4-7m (speed dependant) | Tuesday | science park/maryhill/kessington |